Change the future of compounding pharmacy with us.

Heart Health

  1. February 02, 2024

    Revelation celebrates National Wear Red Day!

    The Revelation Pharma family was proud to celebrate National Wear Red Day — a day to remind people of the importance of heart health. Considernig that more than half of Americans don't know that heart disease is the country's leading cause of death, that's important!

     

    Read More
  2. March 16, 2023

    Heart Health + Hormone Replacement Therapy: Friend or Foe?

    You may already be aware that heart disease is the leading cause of death for men and women in the United States. But what you may not know is that cardiovascular disease is not only impacted by factors such as genetics, obesity, or smoking, but also by menopause and andropause.

    The use of hormones to offset the effects of menopause/andropause is an option, but first, we have to clarify why they have had a bad reputation, and what medical research is now showing.

    Hormone replacement therapy is bad!?

    The belief that menopausal women shouldn’t take hormone replacements stemmed from a 2002 study by the Women’s Health Initiative (WHI). Using conjugated equine estrogen (CEE) and medroxyprogesterone acetate (MPA) for the study, the researchers determined that the benefits of HRT were greatly outweighed by the detrimental effects it had on breast and heart health. 

    But a later analysis of the 2002 WHI trial and newer studies have shown that use of HRT in

    Read More
  3. June 10, 2022

    Emotional and Mental Stress: Dealing With Them the Right Way

    The Pandemic Has Increased Stress Levels of Many

    I have received numerous emails and phone calls lately asking me if I can recommend a supplement for anxiety and panic attacks. The number of requests has increased recently, and as you can guess, it is partially due to the stress associated with being in a pandemic as well as the social unrest related to recent events.

    Stress & Anxiety

    Some of you have lost your job. Some have lost a loved one. You are limiting social get-togethers. You hesitate to travel. You are uncertain about your future, the future of your loved ones, society, and this world. All of these factors can create more anxiety.

    Stress can significantly impact your quality of life and can manifest itself in many different ways.

    Physical Signs of Stress

    • Rapid heartbeat
    • Chest pain
    • Trouble sleeping
    • Upset stomach
    • Diarrhea
    • Increased or decreased appetite
    • Dry mouth

    Read More
  4. January 19, 2022

    5 Weekly Habits That Can Help You Lose Weight

    If you're tired of seeing your weight fluctuate, you may need to add some healthy habits to your weekly schedule.

    Start Small

    Consider these five small improvements that you can make this week that can add up to big results towards your goals for managing or losing weight.

    1. Stock your kitchen. You can make room for the good things by getting rid of junk food. Keep healthy snacks on hand, along with staples for light meals.
    2. Plan your meals. Write out a menu for your daily meals and snacks. You'll be able to tell at a glance if you're getting all your required nutrients, and you'll probably eat less!
    3. Cook more. Restaurant meals and frozen food products tend to have more calories, salt, and sugar. Preparing your own food allows you to control the ingredients and calories to satisfy your health and nutrition goals.
    4. Control portions. Foods can sometimes be so tempting that they lure you off your diet. Reduce your serving sizes so you can enjoy
    Read More
Page